How does it work?
Can you remember how upset you could become as a child when a school bully behaved in an unpleasant way towards you or an adult was angry with you? Did you experience powerful feelings of guilt or feel very ashamed of something you said or did? Remember how embarrassed you sometimes felt when something happened that you felt you could not tell anyone about. Just imagine how different your childhood would have been if some of these things had not had such an effect on you. That is where the James Holmes Method makes such a difference.
The James Holmes Method is an mp3 download that can be played on an mp3 player such as an IPod. We recommend listening to the download about twice a week for two weeks and then when and if needed. The download has been specially designed to help children overcome anxiety and resolve bottled up emotion, just the sort of anxieties that can cause symptoms such as bed-wetting, school phobia, low self-esteem etc.
Does it work?
Any child who uses this download will benefit from it. Even if it does not immediately resolve the problem, it will have countless other benefits for the young mind. We have story after story from parents and from the children themselves who have had their lives improved by this technique.
What can it help with?
It can help with a host of anxiety related problems such as bed-wetting, school phobia, shyness, low self-esteem, aggression, indeed anything that is related to childhood anxiety.
What age group would benefit the most?
Children up to the age of 14 will benefit the most from the James Holmes technique, although young adults benefit greatly if they are willing to get involved in the process.
Can it be harmful?
There are no harmful side effects or after effects. This process can only help children release bottled up emotion, and therefore feel free from the anxieties that have troubled them and caused the unpleasant symptoms.
What can I expect?
Usually the symptoms will improve within the first few weeks but it can take longer in some cases. Do not worry if the symptoms do not cease immediately. Often this can occur, but just as often the symptoms will resolve themselves several weeks or occasionally months later using this method.
How many times do I need to play it?
We recommend that your child listens to the download about twice a week for two weeks and then whenever you, as a parent, believe it might be of benefit.
Why do children have all the fun? Can adults use it?
You would be amazed at the number of mums and dads who have shed a few tears in sessions because of their own bottled up emotion. Many of them have come back and had therapy for themselves. Please feel free to experience and benefit from the wonderful process that is the James Holmes Method.
Do you provide INSET training?
We are often asked to come into schools and talk about our method. Please contact us if you would like further details.
Can I book a one to one session?
We welcome calls from parents who want us to see their child. The charge for an individual session is £60 (we recommend three sessions spread over a three to four week interval).
Wherever possible we try to see your child within two weeks of your call. You can also ask, when you call, to be placed on a waiting list in case of cancellations. We ask that a parent is present at every session.
How can I book for my child to have a one to one session? Call us today at Hampshire Hypnotherapy Centre Ltd in Eastleigh, Southampton on 0800 970 4776. Our central position makes it very easy to reach us from Winchester, Fareham, Portsmouth, Romsey and the surrounding areas. There is ample car parking available close by and we are 5 minutes walk from the train station and 5 minutes by car from the airport. |
